Coach, Welcome to the first edition of the TrainHeroic Feature Digest. Each month, we'll highlight tools, shortcuts, and coaching strategies designed to help you get more out of the platform and more time back in your day. We know great coaching is about more than building workouts. It's about creating exceptional training experiences and staying connected to your athletes. This month, we're focusing on programming efficiency and four powerful features to help you work faster without sacrificing quality. Whether you're brand new to TrainHeroic or you've been coaching with us for years, these features form the foundation for streamlined programming. Master them, and you'll spend less time building workouts and more time coaching. Let's Dive In. The TrainHeroic Team |
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STOP REBUILDING WORKOUTS FROM SCRATCH |
MULTI-SELECT / COPY & PASTE | Weekly programming shouldn’t feel like manual data entry. If you're still copying and pasting exercises one by one, you're losing valuable coaching time. With Multi-Select and Copy/Paste, you can duplicate training sessions, move training blocks, and update programming in just a few clicks. The Coaching Advantage |
- Reuse proven programming
- Move weeks of training in a few clicks
- Make bulk updates faster
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CREATE ONCE. SCHEDULE FOREVER. |
Why manually rebuild the same workouts week after week? The Repeat Function allows you to schedule recurring workouts across your calendar in seconds. Create the session once, set the schedule, and let TrainHeroic do the repetitive work for you. The Coaching Advantage |
- Reclaim your time. Build training calendars faster
- Repeat the framework. Customize the progression
- Keep programming consistent across athletes and teams
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TURN ONE PROGRAM INTO A REPEATABLE SYSTEM |
Your best programming should work for you more than once. With Program Templates, you can save and reuse proven training plans, making it easy to onboard new athletes, launch new training cycles, and build programs faster than ever. Start with a blank calendar, drop in a template, and build out your entire program calendar in an instant. Then customize, refine, and coach from there. The Coaching Advantage |
- Turn a blank calendar into 6 weeks of programming in seconds
- Never start from scratch again
- Onboard athletes faster
- Spend more time coaching and less time building programs
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KEEP THE STIMULUS. STAY ON PLAN. |
Now you can attach up to three coach-approved alternatives to any exercise in your library. So when the rack's taken, the equipment isn't available, or an athlete needs a quick modification, they don't have to guess. They simply choose one of your recommended options and keep training. The Coaching Advantage |
- Keep athletes on plan when equipment or circumstances change
- Keep substitutions out of workout notes and easy to find
- Reduce repetitive substitution questions
- Personalize coaching without creating extra work
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